Saturday, March 30, 2019
Thursday, March 28, 2019
Wednesday, March 27, 2019
Monday, March 25, 2019
Sunday, March 24, 2019
Saturday, March 23, 2019
View From The Bunker Interview 2 (12/18/10): Discussing the paranormal, ...
Interesting passage around 40 minute mark.
Interesting passage around 40 minute mark.
Interesting passage around 40 minute mark.
View From The Bunker Interview 2 (12/18/10): Discussing the paranormal, ...
Interesting passage around 40 minute mark.
Interesting passage around 40 minute mark.
Interesting passage around 40 minute mark.
Tuesday, March 19, 2019
KNOWN BENEFITS OF COLD SHOWERS
KNOWN BENEFITS OF COLD SHOWERS
Thousands of people from all over the world already incorporate cold showers into their daily routines. The main benefits reported by people who take cold showers regularly are listed below:
Reduced stress levels. Regularly taking cold showers imposes a small amount of stress on your body, which leads to a process called hardening. This means that your nervous system gradually gets used to handling moderate levels of stress. The hardening process helps you to keep a cool head, the next time you find yourself in a stressful situation.
Higher level of alertness. Cold showers wake your body up, inducing a higher state of alertness. The cold also stimulates you to take deeper breaths, decreasing the level of CO2 throughout the body, helping you concentrate. Cold showers thus keep you ready and focused throughout the day.
More robust immune response. Scientific studies have found that taking a cold shower increases the amount of white blood cells in your body. These blood cells protect your body against diseases. Researchers believe that this process is related to an increased metabolic rate, which stimulates the immune response.
Increased willpower. It takes a strong mind to endure the cold for extended periods of time. By incorporating cold showers into your daily routine, you are strengthening your willpower, which benefits many aspects of (your) daily life.
Weight loss. Research has shown that cold showers (and exposure to cold in general), in addition to increasing metabolic rate directly, stimulate the generation of brown fat. Brown fat is a specific type of fat tissue that in turn generates energy by burning calories. Cold showers, then, are an effective tool for people who are looking to lose a few pounds.
Reduced stress levels. Regularly taking cold showers imposes a small amount of stress on your body, which leads to a process called hardening. This means that your nervous system gradually gets used to handling moderate levels of stress. The hardening process helps you to keep a cool head, the next time you find yourself in a stressful situation.
Higher level of alertness. Cold showers wake your body up, inducing a higher state of alertness. The cold also stimulates you to take deeper breaths, decreasing the level of CO2 throughout the body, helping you concentrate. Cold showers thus keep you ready and focused throughout the day.
More robust immune response. Scientific studies have found that taking a cold shower increases the amount of white blood cells in your body. These blood cells protect your body against diseases. Researchers believe that this process is related to an increased metabolic rate, which stimulates the immune response.
Increased willpower. It takes a strong mind to endure the cold for extended periods of time. By incorporating cold showers into your daily routine, you are strengthening your willpower, which benefits many aspects of (your) daily life.
Weight loss. Research has shown that cold showers (and exposure to cold in general), in addition to increasing metabolic rate directly, stimulate the generation of brown fat. Brown fat is a specific type of fat tissue that in turn generates energy by burning calories. Cold showers, then, are an effective tool for people who are looking to lose a few pounds.
https://www.wimhofmethod.com/benefits-of-cold-showers
Saturday, March 16, 2019
Friday, March 8, 2019
#WalkAway
View 6 replies
View 9 replies
View 9 replies
Love it. That's slogan material right there. 👍🤣
View 7 replies
View reply
View 3 replies
I'm joking.
View 8 replies
View 2 replies
View 4 replies
They doubled-down and got far worse all right, maybe quadrupled down. I was hoping the Democrats would take a thoughtful look in the mirror and catch themselves after 2016.. What a naive pipe dream that was. It's Trump 2020 for me, unless the #IDW can somehow right the far left listing of the democratic ship. I don't have a lot of hope for that. Who knows, the #DW may have a better chance of reconstituting the republican party than they do the democratic party. The democratic party has very horribly lost its way, so many are abandoning ship and the only ship on the horizon large enough to hold anyone is the republican party. Most of the #IDW types have affinity with the former democratic party, so they want to fix that, but it may be busted beyond their capacity to repair.
What are the odds that Bill Maher votes for Trump in 2020 :)
View 4 replies
View 2 replies
so important
the party is above everything - in fascist regime
an absolute obeying to the party - in totalitarian regime
no due process - in a dictatorial regime
the D party is not even trying to hide that this is what she is, and that this is what she plans for the country to be.
View 2 replies
View reply
I feel sad for them because I KNOW how much energy it takes to sustain so much ANGER at FULL BOIL yet what normal person wants a steady diet of THAT?
p.s. I LOVE that you're multi-tasking by folding laundry as you recored 'cause that's just what Mom's do! :D
View reply
Bernie Sanders is clearly not the answer.
All these democrats are corrupt low lifes. We have to face reality. I'm a proud Conservative and so far life is great.
I'm not looking back.
As for kaoroke, I have a killer rendition of Prince's "Kiss" that I once sung in an overwhelmingly black kaoroke bar and I brought the house down with black men and women telling me how awesome it was and how much justice I gave the song (in 1996). Why? Cause I love Prince and his music and I communicated that in my performance and the audience knew that too...I wasn't "appropriating"; I was expressing my love for his talent with whatever talent I could wring out of my talentless body.
Good Luck and glad to see you.
#DiscoIsNotDead
#NYCInDaHouse
View 2 replies
View reply
Subscribe to:
Posts (Atom)